FAQ:
What should I expect?
Many people wonder what hypnosis is all about, including how they will feel during or after a hypnotherapy session.
Before you start, I will ask questions on your goals and past history. This helps me to understand your personality and needs to decide on the best method to use during your session.
Depending on the type of problem we’re addressing, your session can be a one-time visit or over a few sessions.
Typically, treatments are resolved in a significantly shorter time than through traditional methods, like self-help or counselling.
Hypnotherapy works best when all your care providers are working together
I will help you feel at ease during your session. The session includes guiding you into a trance, where your mind and body can completely relax and let go of any tension. Clients report feeling calm, light, focused, sleepy, and pain-free.
You are not asleep during the session. You hear my voice and remember what is being said. Some people feel they are drowsy or can’t remember every word being said, but it’s important to understand that you will not be unconscious, asleep, or manipulated in any way. You are focused and aware of what’s going on.
When you are in consultation with me, you are in a safe and non-judgemental environment. I offer you an avenue to see your problems in a new light, perhaps from a different perspective.
You will always be treated in a respectful, empathetic and confidential manner.